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A Community Plan
for Mental Health
Part of the challenge is that most of us are so busy taking care of everyone else that we forget to make time to care for ourselves.
We have to be reminded that taking care of our needs, whether physical, emotional or mental, does not make us weak. It takes strength to admit that you need support. And only when we get the needed support are we able to care for the ones we love.
Statistics indicate that when seeking a health care provider for Mental Health services, most people want someone who looks like them or has had similar life experiences.
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Black Indigenous People and People of Color